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DR NATHAN'S CHIROPRACTIC STUDIO

3 Nottingham Street, Prahran (Windsor) 3181

0400 041 976

Dr Nathan Jenner Chiropractor BAppSc (Clinical Science)BCSc(RMIT)

Spinal Health & Wellness

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    Recent Posts

    Healthy Lifestyle the Best Treatment for High Blood Pressure and Cholesterol

    Healthy Lifestyle the Best Treatment for High Blood Pressure and Cholesterol

    Chiropractic Thrust Manipulation/Adjustment Superior to Physical Therapy Non-Thrust Mobilisations

    Chiropractic Thrust Manipulation/Adjustment Superior to Physical Therapy Non-Thrust Mobilisations

    78% of COVID-19 Hospitalisations and Deaths in Overweight or Obese

    78% of COVID-19 Hospitalisations and Deaths in Overweight or Obese

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    Supplementation with Vitamin D Prevents and Treats Depression

    Supplementation with Vitamin D Prevents and Treats Depression

    "A meta-analysis of all studies without flaws demonstrated a statistically significant improvement in depression with Vitamin D supplements.
    Body Mass Index (BMI) Strong Predictor of Mortality (and Health Status)

    Body Mass Index (BMI) Strong Predictor of Mortality (and Health Status)

    Being overweight is harmful to your health - period. It is not an issue of value or attractiveness or discrimination, it is a scientifically
    Belly fat? What does it mean?

    Belly fat? What does it mean?

    Insulin resistance is one of the pillars of chronic illness. Insulin resistance and the resulting high blood sugar and/or diabetes are the e
    Sedentary Behaviour Associated with Brain Shrinkage and Dementia: Get Moving and Protect Your Brain!

    Sedentary Behaviour Associated with Brain Shrinkage and Dementia: Get Moving and Protect Your Brain!

    "Growing evidence from clinical trials, epidemiological and neuroscience research suggests that physical exercise is a promising interv
    Research Shows Healthy Lifestyle Adds Years to Life and Unhealthy Lifestyle Subtracts Years from Lif

    Research Shows Healthy Lifestyle Adds Years to Life and Unhealthy Lifestyle Subtracts Years from Lif

    The Canadian life expectancy associated with health behaviour recommendations was 17.9 years greater for people with the most favourable ris
    Can you do enough PUSH-UPS to SAVE your HEART?

    Can you do enough PUSH-UPS to SAVE your HEART?

    "Significant negative associations were found between increasing push-up capacity and CVD events. Participants able to complete more th
    New Studies Prove Effectiveness of Innate Lifestyle Plan Approach for
Chronic Conditions

    New Studies Prove Effectiveness of Innate Lifestyle Plan Approach for Chronic Conditions

    How we eat, move, and think determines which genes get expressed or 'activated' and this determines our metabolic states such as str
    Make the Ultimate New Year's Resolution: Commit to 'Live Right for Your Species Type'

    Make the Ultimate New Year's Resolution: Commit to 'Live Right for Your Species Type'

    1. Go for a walk every day (1 minute is better than 0 - work up to 30 minutes). 2. Do some deep squats and pushups every day (1 is better t
    The BioLOGICAL Laws of Lifestyle & Health (or Illness). Pt 2

    The BioLOGICAL Laws of Lifestyle & Health (or Illness). Pt 2

    "Healthy habitat and lifestyle choices for any species are defined as those that elicit the genetic expression of health within that sp
    The BioLOGICAL Laws of Lifestyle and Health (or Illness). Pt 1

    The BioLOGICAL Laws of Lifestyle and Health (or Illness). Pt 1

    1. "State of genetic expression determines state of health and illness (genetic expression is which specific genes are being expressed
    1
    2

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    0400 041 976

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