top of page

Omega-3 Fish Oil and Vitamin D in OmegA+D Sufficiency Essential for Brain Function and Brain Protect


Living the Innate Lifestyle™

February 2020

© The Wellness Practice © Dr. James L. Chestnut M.Sc, D.C., C.C.W.P.


"Studies utilising rodent models of experimental injury have shown that pre-injury dietary supplementation with fish oil effectively reduces post traumatic elevations in protein oxidation resulting in stabilisation of multiple molecular mediators of learning, memory, cellular energy homeostasis, and mitochondrial calcium homeostasis, as well as improving cognitive performance."

"Vitamin D deficiency is endemic in the adolescent, adult, and elderly populations in the US, and it has been associated with inflammatory, autoimmune, cardiovascular, neuromuscular, and neurodegenerative diseases, as well as cancer. Population based studies have suggested that vitamin D deficiency in the elderly is indeed associated with an increased prevalence of Parkinson's disease, dementia, AD [Alzheimer's disease], stroke risk, and higher prevalence of MRI findings suggestive of primary cerebrovascular lesions."

Headache Head Injury Chiropractor Prahran Windsor 3181 South Yarra Dr Nathan Jenner

"Not only have the benefits of pre-traumatic DHA [fish oil] supplementation been independently confirmed [supplementation PREVENTS and/or significantly lessens concussion and traumatic brain injury], but DHA [omega-3 fish oil] supplementation has also been shown to significantly reduce the number of swollen, disconnected, and injured axons when administered following TBI."

"More recent research has suggested that vitamin D supplementation and the prevention of vitamin D deficiency may serve valuable roles in the treatment of TBI [traumatic brain injury] and may represent an important and necessary neuroprotective adjuvant for post TBI progesterone therapy."

Vitamin D Dr Nathan Jenner Chiropractor Prahran Windsor Melbourne


What You Need to Know:

Deficient intake of the essential nutrients (omega-3 fatty acids and vitamin D) is associated with significant decline in brain health, significantly reduced protection from brain injury from trauma and aging, and reduced ability to recover from brain injury.

The research is clear, deficiencies in omega-3 fatty acids and vitamin D make your brain vulnerable to degeneration, injury, and lack of ability to recover.

Omega 3 Vitamin D Chiropractic Prahran Windsor Melbourne Dr Nathan Jenner


What You Need to Do:

You need to ensure sufficient intake of these essential brain nutrients by supplementing with Innate Choice OmegA+D Sufficiency, the supplement containing the perfect synergistic combination of omega-3 fatty acids, Vitamin D, and Vitamin A.

For more information ask your practitioner or visit

Innate Choice Omega 3 Family Chiropractor Prahran Windsor 3981 Dr Nathan's Chiropractic Studio Chiropractor

Brought to you by:

Dr Nathan's Chiropractic Studio Prahran | Windsor

Phone: 0400041976


Are you looking for a natural approach a spinal health; back pain, neck pain, shoulder pain? For more advice or for a thorough assessment to determine the cause of your back pain please contact Dr. Nathan Jenner (Chiropractor) 040 041 976

Dr Nathan's Chiropractic Studio is located in Prahran/Windsor serving patients from South Yarra, Toorak, Malvern, St Kilda, St Kilda East. Dr Nathan's Chiropractic Studio is located just off Chapel Street, near the corner of high and Chapel Street.

bottom of page