Lifestyle

Healthy Lifestyle the Best Treatment for High Blood Pressure and Cholesterol

EAT WELL - MOVE WELL - THINK WELL® Living the Innate Lifestyle™ July 2021 © The Wellness Practice © Dr. James L. Chestnut M.Sc, D.C.,...

EAT WELL - MOVE WELL - THINK WELL® Living the Innate Lifestyle™ May 2021 © The Wellness Practice © Dr. James L. Chestnut M.Sc, D.C.,...

Being overweight is harmful to your health - period. It is not an issue of value or attractiveness or discrimination, it is a scientifically

Insulin resistance is one of the pillars of chronic illness. Insulin resistance and the resulting high blood sugar and/or diabetes are the e

"Growing evidence from clinical trials, epidemiological and neuroscience research suggests that physical exercise is a promising interv

The Canadian life expectancy associated with health behaviour recommendations was 17.9 years greater for people with the most favourable ris

"Significant negative associations were found between increasing push-up capacity and CVD events. Participants able to complete more th

Specifically, the omega-3 fatty acid intervention lowered the risk of heart attack by 28% and the risk of fatal heart attack by 50% but had

"Healthy habitat and lifestyle choices for any species are defined as those that elicit the genetic expression of health within that sp

The scientific literature indicates that risk of skin cancer is increased primarily from the damage and inflammation resulting from sun BURN