1. Go for a walk every day (1 minute is better than 0 - work up to 30 minutes). 2. Do some deep squats and pushups every day (1 is better than none - work up to 3 sets of 25) 3. Eat raw vegetables every day. 4. Drink 4 glasses of clean water every day. 5. Supplemen...

As part of Spinal Health Week 2017 (22-28 May), local chiropractors are raising awareness of chronic back pain and encouraging Australians to seek help.


Spinal Health Week is a health initiative of the Chiropractors’ Association of Australia, and as part of this year’s...

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Dr Nathan's Chiropractic Studio

0400 041 976

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74 Victoria St
Windsor, VIC, 3181
Australia

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