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No statistically detectable differences were evident between exercise and drug interventions in the secondary prevention of coronary heart disease and prediabetes. Physical activity interventions were more effective than drug treatment among patients with stroke."

Being overweight is harmful to your health - period. It is not an issue of value or attractiveness or discrimination, it is a scientifically proven health issue that must be recognized and discussed honestly, compassionately, and logically. BMI is an easy, convenient,...

Insulin resistance is one of the pillars of chronic illness. Insulin resistance and the resulting high blood sugar and/or diabetes are the end result of chronically elevated high insulin levels from eating high carbohydrate meals and/or chronic physical inactivity. Bot...

The Canadian life expectancy associated with health behaviour recommendations was 17.9 years greater for people with the most favourable risk profile compared to those with the least favourable risk profile (88.2 years versus 70.3 years)." "Behaviours such a...

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