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Deficient intake of the essential nutrients (omega-3 fatty acids and vitamin D) is associated with significant decline in brain health, significantly reduced protection from brain injury from trauma and aging, and reduced ability to recover from brain injury. The resea...

"Here, we propose mechanisms by which serotonin synthesis, release, and function in the brain are modulated by vitamin D and the 2 marine omega-3 fatty acids, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA)." "We propose a model whereby insuf...

"In the present study, it was observed that fish oil supplementation improved the immune system by increasing the functioning of neutrophils, the proliferation of CD4 and CD8 lymphocytes and the production of lymphocyte cytokines." [Fish oil supplementation s...

This study, the most comprehensive to date investigating supplementation with omega-3 fatty acids, provides conclusive evidence of the benefits.  This study also cites the known benefits of omega-3 supplementation for the reduction of triglyceride levels, improving LD...

Specifically, the omega-3 fatty acid intervention lowered the risk of heart attack by 28% and the risk of fatal heart attack by 50% but had no benefit on stroke or cardiovascular deaths not related to heart disease. Additionally, omega-3 fatty acids reduced the rate of...

November 13, 2018

The scientific literature indicates that risk of skin cancer is increased primarily from the damage and inflammation resulting from sun BURN not the tanning of skin resulting from regular sun exposure. Research shows that supplementation with omega-3 fatty acids from...

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