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Dr Nathan's Chiropractic Studio

74 Victoria St
Windsor, VIC, 3181
Australia

1. Go for a walk every day (1 minute is better than 0 - work up to 30 minutes). 2. Do some deep squats and pushups every day (1 is better than none - work up to 3 sets of 25) 3. Eat raw vegetables every day. 4. Drink 4 glasses of clean water every day. 5. Supplemen...

Specifically, the omega-3 fatty acid intervention lowered the risk of heart attack by 28% and the risk of fatal heart attack by 50% but had no benefit on stroke or cardiovascular deaths not related to heart disease. Additionally, omega-3 fatty acids reduced the rate of...

"At 12 weeks, 37% of patients receiving SMT plus HEA (home exercise and advice) had at least a 75% reduction in leg pain, compared with 19% in the HEA only group. Twenty percent of patients receiving SMT plus HEA had a 100% reduction, "For patients with back...

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